Information on the Alexander Technique

Alexander Technique Science

This website, managed by Tim Cacciatore, Rajal Cohen, Patrick Johnson, and Andrew McCann, says it is “devoted to improving scientific understanding of the Alexander Technique (AT)—its principles, practices, reported and demonstrated benefits, and terminology. The content ranges from descriptions of direct experiments on the effects of AT lessons to focused explanations of relevant current science to rigorously researched history of the work. We reference recent peer-reviewed publications wherever possible.”

Practice of the Alexander Technique

How to do an Alexander Lie-down